Sophie

Germany
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Profile information

Travel information

I am currently

Travelling
Description

Hi, I´m Sophie from Germany. I LOVE getting to know new people and listen to their stories. I love to share my own knowledge and make people happy because that´s what makes me happy. :)
I graduated from university in July(sports science) and decided I want to get to know the world better.
More about me:
I swim since 13 years and in 2020 I started to be a coach for kids and teenagers. Besides swimming I also like playing volleyball, riding my bike and going to the gym.
I really love food haha, especially getting to know typical food of other countries and also cooking and cooking together. :)
Interests

Sustainability

Self development

Culture

Charity work

History

Books

Languages

Gardening

Cooking & food

Team sports

Nature

Fitness

Mountain

Dancing

Beach

Water sports

Outdoor activities

Hiking

Cycling

Adventure sports
Languages

Languages spoken
German: Fluent
English: Fluent
Spanish: Intermediate

More details about my language interests
I want to become better in speaking spanish and want to help other people if they want to learn english or german.

Find a language partner
Skills and knowledge I'd like to share or learn

I'm interested in:

Creative DIY projects

Babysitting and creative play

Charity Work

Some knowledge of:

Creating/ Cooking family meals

Helping around the house

Hospitality/Tourism

Languages

Teaching

House & pet sitting
More details about your skills

I studied sports science and I teach kids how to swim.
As a coach, I’ve worked a lot with children and teenagers, especially in sports.
I can cook well.
I speak English and German fluently, and my Spanish is at an intermediate level, so I can give German and English classes.
I love learning new things.
Age

23
What else ...

I love being outside and doing sports there or just relax while watching a sunset. :)
I´m super curious and eager to learn new things and also get to know new people and cultures.
Some more information
- Smoker
- Driver's licence
- Allergies
- Special dietary requirements

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21 May 2026

Left by Workawayer () for host (Energetic volunteers full of ...)

Thank you, Steph for letting me stay and work in your hostel!

I stayed there for 2 weeks and had to work mainly in the mornings from 7-12. I helped clean the common areas and make breakfast for the guests. After that I did the check-out. Often I asked for more tasks because this doesn't fill 5h, but they didn't need my help, so I just sat there … read more

(Very good )

21 May 2026

Left by host (Energetic volunteers full of ...) for Workawayer ()

Sophie was an amazing volunteer during her stay with us through Workaway. From her very first day, she was always willing to help and showed a great attitude toward every task. She was kind and respectful with both our hotel staff and our guests, creating a very positive environment around her.

She is also someone you can truly trust. Many times … read more

(Excellent )

5 Apr 2026

Left by Workawayer () for host (Connect with nature and cacao ...)

I stayed in Tuqtuqilal for 4 weeks and definitely learned a lot.
I worked from Monday to Friday from 8:00 to 14:00 with a 1-hour lunch break. At first, I did some carpentry and painting work in one of the cabins. I helped with planting, translating cacao tours, working with medicinal herbs (which was the project of two other volunteers), and did a … read more

(Very good )

15 Jan 2026

Left by Workawayer () for host (Chill at an off-grid jungle ...)

The farm is truly a wonderful place. In the middle of the jungle, you are surrounded only by the sounds of animals and the river. You sleep in a cute cabin and have access to a kitchen and the house’s veranda. It is a very special place and quite comfortable.
Please note that this place is very close to nature, so you should be comfortable bathing … read more

(Negative )

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21 May 2026

Left by Workawayer () for host (Energetic volunteers full of ...)

(Very good)

21 May 2026

Left by host (Energetic volunteers full of ...) for Workawayer ()

(Excellent)

5 Apr 2026

Left by Workawayer () for host (Connect with nature and cacao ...)

(Very good)

15 Jan 2026

Left by Workawayer () for host (Chill at an off-grid jungle ...)

(Negative)

12 Jan 2026

Left by host (Enjoy an amazing cultural ...) for Workawayer ()

Sophia
Gracias por tu apoyo y tiempo que dedicaste a nuestro proyecto.
Aprendimos mucho de tus comidas ricas y la paciencia que tuvistes para podernos enseñar tus recetas de cocina.
La felicitamos por su entrega y sus habilidades para poder enseñarle a los niños.
Recomendamos a Sophia en cualquier oportunidad que se le presente ya que ella es un … read more

(Excellent)

31 Dec 2025

Left by Workawayer () for host (Enjoy an amazing cultural ...)

At first, I wanted to stay for one month. Then I thought, okay, let’s do two – and in the end, I stayed for three months and didn’t want to leave (October–December 2025). This bilingual school run by Ana and Carol was my first stop in Central America, and I think it was the perfect place to start with such a positive experience. I can only … read more recommend everyone to do the same.

In the mornings, I worked in the kindergarten, which opened in September, so at the beginning there were not many children. Over time, however, it grew, which was very nice to see. I helped the kids with their drawings, played Lego with them, helped them with their merienda, and took part in circle time with them. Most of the time everything was in Spanish, but during circle time they also learn English songs and stories, and they get some English input during the tasks they do.
After kindergarten, I received delicious food from María (she helps with the household). Most of the time she cooks typical Honduran food, so you get to learn a lot about Honduran cuisine. :)
After lunch, I prepared the English lessons, which take place from Monday to Wednesday from 3–5 p.m. The first hour is with beginners and the second hour with intermediate to advanced students. Each class has about 6–10 students.
Twice a week, I taught German in the evenings. So if you speak German and would like to teach classes, I think there would be some interested people. I also heard people talking about wanting to learn French, so teaching French classes might be a possibility too.

Working with kids can be exhausting sometimes, haha, but I still enjoyed it a lot. And in the kindergarten, you are never alone – Ana is always there to help you and answer questions.
The afternoon classes were fun too. The students are older (9–30 years), and most of them are eager to learn. Be prepared to listen to a lot of jokes and an incredible number of questions, haha.

In my free time, I went for walks with Ana and Carol, went to the gym, visited nearby cities with friends, went hiking to waterfalls and hot springs, met up with friends, or just relaxed.
It is not necessary to speak Spanish, but it is helpful for the beginners’ class and also very, very helpful for making friends and talking to people in town, since most of them don’t speak English.

The room was great. It is very big, and you can watch beautiful sunsets. :) You also have a kitchen and a bathroom (without a shower). The shower is downstairs in the school, so you can only shower when there are no kids. However, you can sign up at the gym and shower there too (there is even hot water!! :) ). The Wi-Fi in the room is not very good, but downstairs in the school it works well.

All in all, I am very grateful for the experience that Ana, Carol, and María offered me. I learned a lot about Honduran culture, whether it was food, language, traditions, or how life works there.
Ana, Carol, María, and all the other wonderful people I met there – thank you so much! I miss you and am really looking forward to seeing you again! <3

(Excellent)