updated  

Ayurvedic cooking, DIY help & house-sitting in Val di Sangro, Abruzzo, Italy

  • Last activity : 30 Apr 2025

Availability

  2025 

 Min stay requested: at least a week

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Details

  • Description

    Description

    ** Looking for spiritual and handy people :) **

    Here you can get in touch with the following disciplines: ayurvedic nutrition, biomagnetism, Bach flowers and kinesiology.

    I am Alberto a naturopath, expert in ayurvedic nutrition, educator and wannabe permaculturist in Cuba. I live in Abruzzo, Italy where I have a 300 square meter garden with some small permaculture beds and during the winter I live in Cuba where I manage different activities related to ayurveda, permaculture and education collaborating with various community projects.

    My place in Val di Sangro is not in the middle of the countryside, it's more a place of natural and holistic practices that borders a commercial and industrial area.
    I often go to explore the surrounding natural places (Abruzzo is full of beautiful parks), but if you want to be immersed in nature on a farm, this is not exactly the place for you.

    Sometimes I visit other ecovillage friends in Abruzzo / Lazio or go to Rome where we have other artistic activities going on and also during the summer I work in Scandinavia as tour leader, so when I'm away I'm available to house-sit my apartment.

    During *house sitting* you will work maximum (only) 15 hours per week but you have to be responsible for your own food expenses, otherwise as usual you will work 5 hours per day / 5 days per week in exchange for food and accommodation.
    Right now I prefer to host handy people with good manual skills who are already good at cooking and want to learn how to cook following Ayurveda principles, with natural and healthy ingredients (also wild plants).

    I am looking for someone independent, strong, not picky, interested in simple life, yoga, arts, who want to work with natural products making, carpentry, construction... creating, repairing, recycling and reusing anything ;)
    In particular I need to improve my summer garden, the maintenance of the property and also my web presence which is quite poor.

    --

    Aquí puedes entrar en contacto con las siguientes disciplinas: nutrición ayurvédica, biomagnetismo, flores de Bach y kinesiología.

    Soy Alberto un naturópata experto en nutrición ayurvédica, educador y wannabe permacultor en Cuba. Vivo en Abruzzo donde tengo un jardín de 300 metros cuadrados con algunos pequeños lechos de permacultura y durante el invierno vivo en Cuba donde gestiono diferentes actividades relacionadas con el ayurveda, la permacultura y la educación colaborando con varios proyectos comunitarios.

    Mi lugar en Val di Sangro no está en medio del campo, es más bien un puesto de prácticas naturales y holísticas que limita con una zona comercial e industrial.
    Suelo ir a explorar los lugares naturales de los alrededores (los Abruzos están llenos de hermosos parques), pero si lo que quieres es estar inmerso en la naturaleza en una granja, éste no es exactamente el lugar para ti.

    A veces visito a otros amigos de ecoaldeas en Abruzzo / Lazio o voy a Roma donde tenemos otras actividades artísticas en marcha y también durante el verano trabajo en Escandinavia como tour leader, así que cuando estoy de viaje tengo disponibilidad para dejar mi apartamento en house-sitting.


    Durante el *house sitting* trabajarás un máximo de (sólo) 15 horas a la semana, pero tendrás que hacerte cargo de tus propios gastos de comida, si no como siempre trabajarás 5 horas por día / 5 días por semana en cambio de alojamiento y comida.
    En este momento prefiero acoger a personas con buenas abilidades manuales (manitas), que sean buenos cocineros y que quieran aprender a cocinar siguiendo los principios del Ayurveda, con ingredientes naturales y saludables (también plantas silvestres).

    Busco a alguien independiente, fuerte, no quisquilloso, interesado en la vida sencilla, el yoga, las artes, que quiera realizar productos naturales, trabajar con carpintería, construcción... creando, reparando, reciclando y reutilizando cualquier cosa ;)
    En particular necesito mejorar mi huerto de verano, el mantenimiento de la propiedad y también mi presencia en la web que es bastante pobre.

  • Types of help and learning opportunities

    Types of help and learning opportunities

    Charity Work
    Art Projects
    Help with Eco Projects
    Gardening
    DIY and building projects
    Farmstay help
    Creating/ Cooking family meals
    Help around the house
    General Maintenance
    Help with Computers/ Internet
  • Cultural exchange and learning opportunities

    Cultural exchange and learning opportunities

    In short my place is a simple life laboratory where you can get plenty of spiritual and empirical experiences.
    Live with less, be more sustainable and learn to take care of yourself!

    ***We hope that anyone who comes is interested in reducing stress, calming the mind, deepening spiritual connection and being happy***
    --

    En breve nuestro lugar es un laboratorio de la vida simple donde tener un montón de experiencias espirituales y empiricas.
    Vive con menos, de forma más sostenible y aprende a cuidarte!

    ***Esperamos que quien venga esté interesado en reducir el estrés, calmar la mente, profundizar la conexión espiritual y ser feliz***

  • Help

    Help

    ° healthy cooking (ayurveda)
    ° making natural products from fruits, vegetables and aromatic plants
    ° helping in the garden
    ° organizing and renovating the apartment / laboratory
    ° web presence
    ° feeling free to express your art and talent

    You will help around of 25 hours per week with 2 days off, having the opportunity to organize your time alone or in my company to visit historical and natural places around (beach - river - mountain) + I sometimes visit and work with good friends in the historic center of Rome and ecovillages around.

    --

    ° cocinar sano (ayurveda)
    ° hacer productos naturales de frutas, verduras y plantas aromáticas
    ° ayudar en el jardin
    ° organizar y renovar el apartamento / laboratorio
    ° presencia en la web
    ° sentirte libre de expresar su arte y talento

    Ayudarás alrededor de 25 horas por semana con 2 días de descanso, teniendo la oportunidad de organizar tu tiempo solo o en mi compañía para visitar lugares históricos y naturales alrededor (playa - río - montaña) + a veces visitar y trabajar con buenos amigos en el centro histórico de Roma y ecoaldeas alrededor.

  • Languages spoken

    English: Fluent
    Spanish: Fluent
    Italian: Fluent
    Portuguese: Fluent

  • Accommodation

    Accommodation

    ° you will sleep alone in one room of the apartment or you will share the room with other volunteers
    ° eventually if there are many of us you will sleep on a mattress / sofa / tent in the garden
    ° it is better that you bring your sleeping bag and your yoga mat
    ° normally we all eat together but sometimes you will cook and you will eat on your own
    ° we use vegetarian / vegan ingredients, trying to avoid industrial food
    ° in addition to our own production, we barter or buy organic fruits and vegetables from nearby farmers

    -
    ° dormirás solo en una habitación del apartamento o compartirás la habitación con otros voluntarios
    ° eventualmente si somos muchos dormirás en un colchón / sofá / carpa en el jardin
    ° es mejor que traigas tu saco de dormir y tu esterilla de yoga
    ° normalmente comemos todos juntos pero a veces cocinarás y comerás por tu cuenta
    ° utilizamos ingredientes vegetarianos / veganos, tratando de evitar la comida industrial
    ° además de nuestra propia producción, hacemos trueque o compramos frutas y verduras organicas a los agricultores cercanos

  • What else ...

    What else ...

    How to get there from Pescara, Naples or Rome? There are many solutions... tell us your itinerary and we will help you! Welcome :)


    ¿Cómo llegar desde Pescara, Nápoles o Roma?
    Hay muchas soluciones... ¡cuéntanos tu itinerario y te ayudaremos! Benvenuti :)

  • A little more information

    A little more information

    • Internet access

    • Limited internet access

      Limited internet access

    • We have pets

    • We are smokers

    • Can host families

  • Can host digital nomads

    Can host digital nomads

    This host has indicated that they love having digital nomads stay.

  • Space for parking camper vans

    Space for parking camper vans

    motorhomes maximum dimension 800cm Lgth x 260cm wdth x 300 cm ht

  • How many Workawayers can stay?

    How many Workawayers can stay?

    More than two

Host ref number: 287351224863

Website Safety

Feedback (32)



Photos

The image depicts a vibrant scene of a table filled with an assortment of food, featuring a diverse group of individuals gathered together, conveying a sense of community and togetherness.
The image depicts a room with a table and chairs, featuring a vase with flowers and a bookshelf in the background, evoking a sense of warmth and coziness. The overall atmosphere is one of comfort and relaxation.
The image depicts a collection of natural products, including herbs and plants, arranged on a table, with a focus on showcasing the variety of natural materials and their arrangement.
The image shows four jars of natural ingredients, likely for hair or skin care, with a neutral background, suggesting a product photo for a catalog or website. The jars are arranged in a row.
The image depicts a collection of photographs showcasing various outdoor settings, including a garden, a forest, and a beach, with diverse natural elements such as trees, water, and grass.
The image shows a collection of leafy greens, including lettuce and kale, arranged in a neat and organized manner, likely for a recipe or culinary purpose. The leaves are green and the stems are brown.
The image depicts a collection of photographs showcasing various outdoor settings, including beaches, forests, and fields, with a focus on natural beauty and tranquility. The images appear to be promotional in nature.
The image depicts a collection of photographs showcasing various types of food, including fruits, vegetables, and other items, arranged in a visually appealing manner. The images appear to be taken for a recipe book or cookbook.
The image shows a man receiving a massage or energy healing treatment from another person in a room with a bed and colorful pillows.
A man with dark hair and a beard stands over a person lying on a massage table, with his hand on the person\'s forehead.
The image depicts a collection of gardening tools and supplies, including a bucket, gloves, and crates, arranged on a concrete surface.

Feedback

These are extra optional ratings when members leave feedback. The average rating left for each option is displayed.

Accuracy of profile:
(5.0)

Cultural exchange:
(5.0)

Communication:
(5.0)










































Share your English skills and help around the house in a beautiful, green and central region of Umbria, Italy
Petsitting in the countryside near Modena, Italy