Lundi (Monica)

  • Romania
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Profile information

  • Travel information

    I am currently

    Travelling

    My next destination:

    Portugal - from Apr 2027 until Aug 2027
    View all
  • Description

    Hi 🤍 I go by 𝐋𝐮𝐧𝐝𝐢 now. Legal papers may differ.
    Thank you for holding this with care!

    I’m a movement facilitator and integrative psychotherapist offering gentle, trauma-aware somatic movement, Pilates-based practices, and embodied awareness sessions. My work supports nervous-system regulation, grounding, and emotional integration, and adapts easily to retreat and wellness environments. I’m also happy contributing to daily community life in a warm, respectful setting.

  • Interests

    Events & social
    Self development
    Culture
    Vegetarian or vegan
    Sustainability
    Music
    Performing arts
    Yoga / Wellness
    Nature
    Fitness
    Outdoor activities
    Adventure sports
    Dancing
  • Languages spoken

    English: Fluent
    Romanian: Fluent
    Norwegian: Intermediate

  • Skills and knowledge I'd like to share or learn

    I'm interested in:  

    Animal Care
    Helping around the house
    Hospitality/Tourism
    Light maintenance
    House & pet sitting
    Eco Projects
    Life at a Farmstay

    Some knowledge of:  

    Art Projects
    Babysitting and creative play

    Able to teach about:  

    Teaching
    Languages
  • More details about your skills

    Somatic Movement Facilitator, Pilates instructor & Integrative Therapist — retreat & wellness spaces

    I’m a movement facilitator and integrative psychotherapist with a deep passion for embodied awareness, nervous-system regulation, and creative expression through movement.

    My background includes Pilates instruction, somatic coaching, dance teaching, and therapeutic body-based practices. I love working in wellness, retreat, and community environments where movement is used as a tool for grounding, presence, emotional integration, and vitality.

    I offer classes and workshops that are gentle, trauma-aware, and adaptable to different bodies and experience levels — from Pilates and mindful movement to somatic exploration and dance-based embodiment sessions.
    I’m equally happy supporting daily community life (helping in kitchens, gardens, guest support, etc.) and contributing my professional skills in a way that feels mutually nourishing.

    I value clear communication, respect, and a warm, conscious environment.

    What I can offer:

    Gentle somatic movement & embodied awareness sessions

    Pilates-based practices (mobility, posture, fascia, deep support)

    Breath-led grounding and nervous-system regulation

    Creative / intuitive movement for emotional integration

    Support with daily community tasks (kitchen, garden, guest care)

    My approach:

    Trauma-aware, inclusive, adaptable

    Focused on presence, safety, and body intelligence

    Suitable for mixed levels and retreat settings

    Warm, respectful, and relational

  • Age

    40

  • Some more information

    • Smoker

    • Driver's licence

    • Allergies
      meds that contain metroclopramyd

    • Special dietary requirements
      vegetarian and vegan, lactose free, preferably gluten free

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