Murphy

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Beschreibung

200-Hour Registered Yoga Teacher

Gesprochene Sprachen

Englisch: Fließend
Spanisch: Grundkenntnisse

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Tourismus / Gastgewerbe

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I’m a 200-hour Registered Yoga Teacher offering inclusive, accessible classes rooted in functional anatomy and alignment. My teaching emphasizes building mobility and body awareness through intentional movement and breath, with the belief that how we breathe through challenge on the mat can build resilience and awareness off the mat.

I have experience teaching all-levels vinyasa classes and designing thoughtful, theme-based sequences that integrate strength and mindfulness. I am also familiar with yin and restorative yoga, meditation, and breathwork. My classes focus on clear verbal cueing and accessible modifications to support diverse bodies and experience levels.

Alongside my teaching, my academic background and current graduate studies have strengthened my ability to communicate complex ideas clearly, stay organized, and adapt to different learning styles. I bring a professional, reliable, and adaptable approach to new environments, with experience in both teaching and mentorship roles.

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23

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Outside of yoga, I love spending time outdoors—especially hiking and exploring new places. I enjoy staying active and being in nature, whether that’s going for walks, running, rock climbing, or just being outside as much as possible.

I’m currently a PhD student in biostatistics, so I also enjoy learning, problem-solving, and working with data. I appreciate both structured and creative environments, and I like connecting with people from different backgrounds and sharing experiences.

I’m generally easygoing, adaptable, and happy to help out wherever needed. I enjoy simple things like good conversation, music, and being part of a positive, collaborative environment.

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