Sonia

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Medallas (4)

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Información de perfil

  • Información de viaje

    Ahora estoy

    viajando

    Mi próximo destino:

    Peru
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  • Descripción

    I am a Swiss/American girl who has been based in Spain for over 7 years. I am fluent in English and Spanish and have a high level of French.

    Over the past decade, I have also travelled and lived in South Africa, Asia and around Europe. I work as a research/consultant/writer focused on sustainable food systems and climate justice. I am traveling in South America for the first half of 2025 with the intention to have more lived experience and understanding around these passions: i.e., regenerative agriculture, permaculture, food as medicine, indigenous and cultural wisdom, cuisines, and perspectives towards nature (how we see nature changes how we treat her).

    I have studied from many perspectives—anthropology, critical media studies, sustainability, health (Traditional Chinese Medicine + Ayurveda), etc. I am also a 200 hr certified vinyasa yoga teacher, and my own practice has influenced my perspective and intention of volunteering as I travel. I love to share and connect with others through the practice of yoga and would be happy to teach classes. I have loved my previous workaway experiences—one of the first farms I worked on became a second "family" for me in Europe. I am an admirer of art and music and I love painting and photography. I personally have been shooting both digital and analog photography for over 15 years, and this is another skill I can offer. I have some experience with social media and digital design (but not professional).

    I am a generally active person. I love to have deep conversations about philosophy and the world and life. I am very interested in learning more about other cultures—the beliefs, thoughts, and ways of being. I always am happy to help in the kitchen and eager to learn about new cuisines and dishes!

    I have a gluten allergy (I am not celiac), which I can easily accommodate after 8 years. This basically means that I cannot eat wheat, i.e., pasta/bread/wheat flour. Outside of Europe I find this to be less of an issue, as there are many more foods with a corn/rice base. I have had no problems with previous travels accommodating my intolerances.

  • Intereses

    Escritura
    Blogging
    Arte y diseño
    Yoga / bienestar
    Naturaleza
    Actividades al aire libre
    Política / justicia social
    Autodesarrollo
    Sostenibilidad
    Cuidado de plantas
    Fotografía
    Música
    Idiomas
    Historia
    Senderismo
    Jardinería
    Fitness
    Agricultura
    Dibujo y pintura
    Cultura
    Libros
    Cocina y alimentación
  • Idiomas hablados

    Inglés: Fluido
    Español: Fluido
    Francés: Intermedio

  • Habilidades y conocimientos que quiero compartir o aprender

    Me interesa:  

    Cocinar para toda la familia
    Vida en una granja
    Proyectos ecológicos
    Proyectos artísticos
    Cuidado de casas

    Ciertos conocimientos de:  

    Jardinería
    Ayuda doméstica
    Hostelería/turismo
    Enseñanza
    Ayuda con ordenadores/Internet
    Proyectos de construcción y bricolaje
    Cuidado de animales
    Mantenimiento general

    Puedo enseñar:  

    Idiomas
  • Que habilidades tienes?

    Cooking, cleaning, teaching english, gardening/farming, painting, photography, nutrition, fermentation, writing, yoga, social media, design.

  • Edad

    29

  • Más información

    • Fumador

    • Permiso de conducir

    • Alergia
      Gluten

    • Dieta especial
      Gluten free-I have a gluten allergy--I am very good at modifying my meals if necessary and it tends to not be a huge problem (if bread/pasta/etc.) is part of the meal, i tend to just eat the sides or I can cook an alternative for myself..

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