Sonia

Información de viaje

Ahora estoy

Descripción

I am a Swiss/American girl who has been based in Spain for over 7 years. I am fluent in English and Spanish and have a high level of French.

Over the past decade, I have also travelled and lived in South Africa, Asia, and around Europe. I work as a research/consultant/writer focused on sustainable food systems and climate justice. I traveled in South America for the first half of 2025 with the intention to have more lived experience and understanding around these passions: i.e., regenerative agriculture, permaculture, food as medicine, indigenous and cultural wisdom, cuisines, and perspectives towards nature (how we see nature changes how we treat her).

I have studied anthropology, critical media studies, sustainability, and health and am a 200-hr certified vinyasa yoga teacher. I love to share and connect with others through the practice of yoga and would be happy to teach classes. I have loved my previous workaway experiences—one of the first farms I worked on became a second "family" for me in Europe. I am an admirer of art and music and I love painting and photography. I personally have been shooting both digital and analog photography for over 15 years, and this is another skill I can offer. I have some experience with social media and digital design (but not professional).

I am a generally active person. I love to have deep conversations about philosophy and the world and life. I am very interested in learning more about other cultures—the beliefs, thoughts, and ways of being. I always am happy to help in the kitchen and eager to learn about new cuisines and dishes!

I have a gluten intolerance, which I can easily work around after 8 years. I eat some sourdough now but sometimes prefer non-gluten alternatives. I love to cook so I have had no problems accommodating this in previous stays (even in Italy!).

Intereses

Escritura

Blogging

Arte y diseño

Yoga / bienestar

Naturaleza

Actividades al aire libre

Política / justicia social

Autodesarrollo

Sostenibilidad

Cuidado de plantas

Fotografía

Música

Idiomas

Historia

Senderismo

Jardinería

Fitness

Agricultura

Dibujo y pintura

Cultura

Libros

Cocina y alimentación

Idiomas hablados

Inglés: Fluido
Español: Fluido
Francés: Intermedio

Habilidades y conocimientos que quiero compartir o aprender

Me interesa:  

Cocinar para toda la familia

Vida en una granja

Proyectos ecológicos

Proyectos artísticos

Cuidado de casas

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Ciertos conocimientos de:  

Jardinería

Ayuda doméstica

Hostelería/turismo

Enseñanza

Ayuda con ordenadores/Internet

Proyectos de construcción y bricolaje

Cuidado de animales

Mantenimiento general

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Puedo enseñar:  

Idiomas

Que habilidades tienes?

Cooking, cleaning, teaching english, gardening/farming, painting, photography, nutrition, fermentation, writing, yoga, social media, design.

Edad

30

Más información

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  Fumador

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  Permiso de conducir

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  Alergia
  Gluten

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  Dieta especial
  Gluten free-I have a gluten allergy--I am very good at modifying my meals if necessary and it tends to not be a huge problem (if bread/pasta/etc.) is part of the meal, i tend to just eat the sides or I can cook an alternative for myself..