Liana

Información de viaje

Ahora estoy

Descripción

There are many things that bring me happiness in life, I love the sun and being out in nature. I am my happiest and most alive when I’m barefoot, immersed in nature and moving my body. I also love the sea and the water brings me so much peace. I thrive off learning new skills and knowledge so I will always be the first to try new things.

I have my own cooking and catering business where I serve food as medicine, nutrition has been a big part of my life and studies. I love to be immersed in food from plant to plate- I volunteer weekly at my local organic farm and love learning how to live the most natural and health fuelled life. I am currently perfectly my fermentation kills for making the likes of kombucha, and sour dough bread!

Alongside cooking I also work with herbal medicines making natural remedies for a whole range of health conditions.

I work mainly as a health and movement coach however have qualifications and experience in massage therapy and music. I play guitar and write my own music, I love to create & share music with others.

Spirituality is a big part of who I am, having a deep and loving relationship with God means everything to me.

Intereses

Idiomas

Idiomas hablados
Inglés: Fluido
Irish: Intermedio

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Habilidades y conocimientos que quiero compartir o aprender

Me interesa:  

Jardinería

Proyectos de construcción y bricolaje

Cuidado de niños y juegos creativos

Cocinar para toda la familia

Vida en una granja

Proyectos ecológicos

Cuidado de animales

Proyectos artísticos

Que habilidades tienes?

I am a fully qualified personal trainer with additional qualifications in mobility and body rehab.

I have a lot of energy and strength and I never bow down to any challenge.

Before becoming a personal trainer I worked in a primary school as a special needs class room assistant. I worked 1-1 with a child with autism and learnt so many valuable skills through my time there. Patience, organisation and compassion were some of bigger lessons I learnt whilst working there. It also helped bring out my inner child and playfulness.

I am also studying for a degree in health science and therefore know a lot about nutrition and human health.

I can cook amazing vegan plant based meals packed with nutrition.

I am a very good communicator and work well in partnerships/teams but also work very well independently.

I have been driving for 5 years and I am very comfortable in an vehicle.

Edad

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My Instagram incase you want to see more of who I am and what I do:

@lianafruityking

Más información

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  Fumador

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  Permiso de conducir

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  Alergia

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  Dieta especial
  Vegan