Jana

Informações de viagem

Eu estou

Descrição

Hi, I'm Jana from the Czech Republic. I have 14 years of experience as a online marketer specializing in SEO (helping companies with search engine visibility and optimizing and improving their websites and e-shops), website administration and project manager of web development.

But I have many other interests and also professional experience:

I graduated from Hospitality and tourism school and have experience in hotels and restaurants in various positions (housekeeping, waitressing, kitchen, receptionist, marketing). I also run a bed and breakfast with my family. I really like to take care of the space from cleaning to decorations to make it beautiful and clean. I also like to take care of the pleasant atmosphere and well-being of the people around.

I like gardening and I also love to cook. I have experience cooking on various events (retreats, conferences, banquets, workshops, seminars/talks, weddings). Some of them I even (co-)organized.

I have experience with chores around the house (wall painting, furniture assembly, furniture painting/makeover, small repairs, housework) and caring for animals.

In the past I also ran a small fitness center/gym focusing on taekwondo, kickboxing, tai-chi and oriental dance classes.

I am interested in self-development, yoga, meditation, breathwork, bodywork, conscious touch, reiki etc.

CERTIFICATES:
- Massage therapist
- Reiky I. + II. level
- Meditation teacher
- Yoga teacher ( but not ready to teach group yoga lessons yet.)

My hobbies include hiking, exercising, ecstatic/intuitive dancing, healthy lifestyle, wellness, cooking ( I prefer mostly vegetarian cooking, using quality seasonal and local ingredients and I also like Asian cuisine) , gardening and enjoying nature. I am interested in Eastern philosophies like Kashmir Shivaism, Hinduism, Buddhism, Taoism, Wu-wei, psychology and nonviolent communication.

Interesses

Música

Desenho e pintura

Naturaleza

Caminhada

Atividades ao ar livre

Tecnologia

Fitness

Montanhas

Jardinagem

Autodesenvolvimento

Yoga/bem-estar

Dança

Eventos e social

Culinária e comida

Camping

Livros

Blogs

Idiomas

Idiomas
Czech: Fluente
Inglês: Intermediário
Alemão: Iniciante

Mais detalhes sobre meu interesse em idiomas
English B1-B2, German A1-A2. I am intensively learning both languages.

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Habilidades e conhecimento para compartilhar ou aprender

Tenho interesse em:  

Trabalho beneficente

Idiomas

Projetos ambientais

Cuidar de casas e pets

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Conhecimento de:  

Projetos artísticos

Jardinagem geral

Cuidar de animais

Projetos DIY criativos

Vida na fazenda

Criar/cozinhar refeições caseiras

Ajuda a cuidar da casa

Hotelaria/turismo

Manutenção geral

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Poso ensinar:  

Ajuda com computadores/internet

Quais são suas habilidades?

Professional level: Online marketing, SEO, UX, website administration and (Czech) copywriting. Many years of experience in business, customer care and freelancing.

Other training, education: Meditation facilitator, massage therapist, education and experience in the hotel/hospitality industry.

Other experience, skills and abilities: cooking, gardening, farming, mowing grass, cleaning, housework, painting, simple work with tools such as screwdriver, drill, hammer, nails; experience in organizing events.

Idade

38

Mais algumas informações

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  Fumante

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  Carteira de motorista

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  Alergias

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  Dietas especiais