Triya

Información de viaje

Ahora estoy

Descripción

Each day, I aspire to have peace and a cheerful smile. I profoundly love exploring and learning new things, whether within my surroundings or around the world. Sharing my knowledge in fitness, health, and wellness through my books and audiobooks is my passion, which I’m glad to do with people worldwide based on my experience of over 20 years and research in the medical field. My expertise as a certified personal trainer, nutrition consultant, yoga instructor, and licensed massage therapist has given me extensive knowledge in the field of health & fitness. I’m excited to share my knowledge with the people I encounter while traveling.

My day starts with meditation, followed by a movement like dancing, yoga, swimming, or walking. I have a passion for cooking, gardening, and dogs. Being born and raised in Thailand, Thai cuisine is a part of me. Although I have experience in Mediterranean cuisine, I plan to enhance my skills during my travels and adjust my Mediterranean cookbook before releasing it. My backyard garden's massive produce turned me into a California sensation after a radio interview. My Maltese lived a wonderful life for nearly two decades. Now that she’s gone, I’m taking my time to travel and thinking about getting a new dog next year.

My journey with children began 22 years ago when I came to the United States as an Au pair. I lived with a family of four children in Connecticut, ages 3, 5, 7, and 9. After that, I continued studying multimedia in San Francisco. During my school year, I cared for several children from newborn to 15 in San Francisco and the Bay area, California. I also worked as a personal assistant with many families in Silicon Valley and Peninsula, California, such as Hillsborough, Woodside, Los Gatos, and Palo Alto.

I left Thailand to broaden my cultural horizons and found myself in New England, United States, where I had the opportunity to learn about a different realm of worlds, cultures, people, and places. Then, I moved to San Francisco and the Bay Area, California, where I spent 12 years immersing myself in the culture and diversity I loved. I’ve been living in Hawaii for 10 years. I love to live in Hawaii because I can indulge in my love for being near the water, live close to nature, and enjoy the breathtaking mountains and ocean views from my balcony.

When I travel, I make it a priority to focus on health, a clean environment, stress reduction, learning about new cultures and languages, and making a positive impact on those I meet.

Intereses

Idiomas

Idiomas hablados
Inglés: Fluido
Thai: Fluido
Italiano: Principiante

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Habilidades y conocimientos que quiero compartir o aprender

Me interesa:  

Trabajo de caridad

Proyectos artísticos

Proyectos de construcción y bricolaje

Mantenimiento general

Proyectos ecológicos

Ayuda doméstica

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Ciertos conocimientos de:  

Cuidado de niños y juegos creativos

Compañía para ancianos

Cuidado de animales

Enseñanza

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Puedo enseñar:  

Jardinería

Cocinar para toda la familia

Hostelería/turismo

Idiomas

Ayuda con ordenadores/Internet

Que habilidades tienes?

I am skilled in multimedia and graphic design and can provide support for MacBook Air computer use. Creating digital media, social network platforms, and videos brings me immense pleasure.

I hold certifications as a personal trainer, group class instructor, and yoga instructor. My expertise includes weight training, yoga, and water exercise instruction. In addition, I won bodybuilding competitions in Northern California.

I'm skilled in cooking authentic Thai cuisine and delicious Mediterranean dishes.

Gardening, especially vegetable garden. My backyard garden yields massive produce and I am recognized from my radio interview.

Care for pets, including cats and dogs.

I love spending time with children and have babysitting experience with all ages, from newborns to 15-year-olds.

My license as a nutrition consultant is focused on blood sugar stabilization. Additionally, I have a solid strategy for those wanting to lose weight, improve cholesterol, and increase overall health.

Writing using the English language. As an author, I possess an amazing and limitless imagination which can assist you with your marketing requirements and anything else you need.

I'm highly proficient in organizing, cleaning, and maintaining the house for house sitting jobs.

My experience growing up Buddhist and learning about stress management and relaxation techniques allows me to aid others in breaking free from their stress.

Edad

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My professional experience

PR & Marketing with a British company

Assistant to the President with Italian management

Tourist guide

Multimedia designer

Personal trainer, group class instructor, and yoga instructor

Licensed massage therapist : medical massage, sport massage, deep tissue, Thai massage, spa and relaxation technique, such as Swedish massage and Lomi lomi massage.

I spent a few months volunteering at a wellness center and retreat center on a big island in Hawaii. I have the opportunity to broaden my horizons by learning Hawaiian protocol & philosophy, Hula dance, and a new type of yoga and meditation.

I find pleasure in weight training, swimming, snorkeling, cycling, yoga, music and dancing.

Chess, dart, and heart games are activities I enjoy playing.

Aromatherapy and essential oils are things I love. Herbal remedies and natural healing have captured my interest.

I love being near bodies of water, be it the sea, lake, or river.

Más información

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  Fumador

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  Permiso de conducir

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  Alergia

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  Dieta especial