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Dedicated Yoga Instructor with a degree in Yoga History, Theory, and Philosophy, offering
Hatha, Vinyasa, and Yin style classes. Able to teach students of all backgrounds and skill
levels.
In my classes, I combine traditional Hatha asanas with exciting, innovative sequencing. In addition, I apply an awareness of functional anatomy to the linking of breath with movement. By cultivating connection to body and breath, I hope to leave students feeling strong in their bodies and connected to a calm center within.
EDUCATION
Naropa University , Boulder, CO
BA in Early Childhood Education 12/2019
Minor in Yoga Studies 12/2019
ADDITIONAL TRAINING
200 hour teacher training the Yoga and Ayurveda Center (Yoga Alliance)
Shambala Meditation Training, Levels 1 and 2
BYC yoga mentorship with senior teacher Liza HigbeeInteresses
NaturalezaEsportes aquáticosFitnessYoga/bem-estarDesenho e pinturaPolítica/justiça socialCuidar de plantasIdiomas
Inglês: Fluente
Espanhol: FluenteHabilidades e conhecimento para compartilhar ou aprender
Poso ensinar:
Ensino
Quais são suas habilidades?
- Kind and professional
- Knowledge of yoga theory,
history, and philosophy
- Extensive meditation
background
- Widespread knowledge of
anatomy
- Over 800 hours of yoga
and meditation training
- Fluent in Spanish and English
- Equipt in teaching Hatha, Vinyasa, and Yin style classes
- 7 years of teaching experienceIdade
26
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Carteira de motorista
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