Activating Yoga Flow

Informations sur cet événement

• 

  Description

  Join our Activating Yoga Flow class — a balanced practice designed to build strength, and calm the mind through practice. The session is open to both beginners and experienced yogis, offering adaptable movements and mindful breathing that support every level of experience. On sunny days we practice outdoors in fresh air and natural surroundings; when it rains, we move into a cozy indoor space. A grounding way to reconnect with yourself, improve mobility, and end your week with energy and deep relaxation,

• 

  Instructions ou informations supplémentaires pour les participants

  Location is the beautiful park in vilar de mouros, when rainy class will be indoors (text for location)

Organisateur de l'événement

Become part of an agroforestry project while enjoying surf and nature in Vilar d...

• Activité récente : il y a environ 4 heures
• Dear community, We’re a young couple who chose a path rooted in simplicity, practical skills, sustainability, and building something real with our ....
• Si vous avez des questions concernant cet événement, envoyez un message à l'organisateur de l'événement directement, en utilisant le bouton de contact ci-dessous.