Helena

  • Belgique
  • Connectez-vous pour voir la dernière activité

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Information du profil

  • Information de voyage

    Actuellement, je suis

    à la maison

    Les activités qui m'intéressent :

    Teaching meditation and yoga
    Offering breathwork sessions
    Gardening
    Eco building
    Baby sitting

  • Description

    If the video is still shown on my profile - this is 4ys ago and not very accurate, I try to delete it :D

    I am Helena, a 26 ys, climate activist, and in love with everything that smells green and feels sustainable. I do sports, and practice yoga; play music; and love vegan cooking and working in the garden. I am energetic, a fast learner and flexible. That's me in a nutshell :)

    I am a yoga teacher since 4 years and have taught over 500 classes to groups in Spain, France, Belgium and the Netherlands. I am a multi style teacher trained in ashtanga/vinyasa (100h TTC), hatha (500h TTC) and I have volunteered in a kundalini yoga ashram for a while. I also teach yin and slow flow. I also practice acrobatics and can offer beginners acroyoga classes.

    Further, I am a massage therapist offering Ayurvedic yoga massage, lomi lomi and holistic pulsing. I am also a breathwork therapist in training, finishing my training in february '24.

    At the moment I am living in the Netherlands where I work as the manager of a retreat center. I am responsible for the marketing-communication, the yoga sessions on retreats, the management of the center, recruitment and contact with the volunteers, massages ... I cook for the guests, answer their questions and make them have a good experience.

    February-March I am going to Morocco to chase some waves. I am not a good surfer but I have fun in the water. First time I surfed, I was 15ys and I didn't manage well. When I was 19 I lived in South Africa and I went every week. Last year I worked as a yoga teacher and massage therapist in a surfers lodge in France and I got to develop my passion for the ocean.

    I am looking for a volunteering opportunity where I can offer yoga. (Massages I can offer but not as a volunteer) in exchange for the possibility to surf.

    3 years ago I left on a bicycle trip for 1y, looking for communities, eco places, retreat centra, and volunteering on my route, I volunteered in more than 30 places- retreat centers in the garden, as a yoga teacher and in eco-building. I developed my own retreat-permaculture project in the South of Spain

    some more about myself:
    * i am a certified yoga teacher and spirituality is important to me, but i also realized that spirituality and ecology can't be seen as distinct from one and another
    * i am a permaculture gardener and have experience with woofing on more than 20 different farms
    * i studied development cooperation in agriculture and did my thesis about composting toilets. compost in general is a passion of mine. heal the soil, not the plant!
    * i play the guitar and sing
    * i am vegan, make my healthcare products myself, buy only second hand.
    * i surf, i climb, cycle, do acrobatics, and yoga
    * i like board games and a good book
    * i have much experience in creative education through arts for kids and worked as a youth worker for 6 years as a volunteer
    * i know how to handle most tools and know basics of working with wood, bicycle repair, ... i dont have two left hands :)
    * i love crafting and arts, dreamcatchers my speciality :D

    Check me on instagram: @helena_holistic_bodywork

  • Centres d’intérêt

    Sports nautiques
    Montagne
    Bricolage / artisanat
    Sports d'aventure
    Livres
    Camping
    Cuisine et alimentation
    Dessin et peinture
    Danse
    Cyclisme
    Jardinage
    Randonnée
    Végétarien ou végan
    Yoga / bien-être
    Dev. personnel
    Dev. durable
    Soin des plantes
    Activités en plein air
    Nature
    Auto-stop

    montrer plus
  • Langues

    Langues parlées
    Anglais: Courant
    Français: Courant
    Hollandais: Courant
    Swahili (Kiswahili): Intermédiaire
    Espagnol: Débutant

    Plus de détails sur les langues qui m'intéressent
    Ce workawayer a indiqué qu’il souhaitait faire partager sa ou ses propre(s) langue(s) ou en apprendre une nouvelle. Veuillez le contacter directement pour en discuter.

    Trouver un partenaire de langue

  • Compétences et connaissances que j'aimerais partager ou apprendre

    Ça m'intéresse :  

    Langues

    J'ai des connaissances :  

    Jardinage
    Bricolage et projets de construction
    Entretien général
    Préparer les repas / cuisiner pour la famille
    Aider dans une ferme
    Éco-projets
    Aider à la maison
    Enseignement

    Je peux apprendre aux autres :  

    Baby-sitting et jeux créatifs
  • Quelles sont vos compétences ?

    - I love working in the garden and nature: I know quite a bit from gardening and recognizing (medicinal) plants, drying them, processing them.
    - I sport a lot, beside I am a certified yoga teacher and give classes and guided meditations
    - I am also certified youth worker and specialized in working with arts in a process (not result) based approach. I love kids and entertaining groups of people ;)
    - I am vegan and I love cooking!

    Further I am always open and eager to learn more on many topics! Things I can share with you is teaching how to make natural health care products (and living a sustainable lifestyle), crafting and DIY'ing, bicycle reparing, ...

    I have lots of volunteering experiences:
    - I have been woofing for 5 months on 9 different farms
    - I volunteered a lot on youth and kid camps and I am now instructor for young animators
    - I did different erasmus+ projects (on sustainability, non-formal education, storytelling)
    - I have been climate ambassador for my city
    - volunteered for a radio station
    - as a story teller for kids in difficulties
    - .....
    so I am an all round volunteer :D

  • Âge

    26

  • Autres infos...

    looking for community life - I am really good in being on myself, and I am an independent worker
    but I'd love to make some deeper connections
    Oh I am a real hugger too - corona doesn't stop me from hugging ;)

  • Informations complémentaires

    • Fumeur

    • Permis de conduire

    • Allergies

    • Régime alimentaire spécial
      vegan

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